
I am here to guide you through the journey of feeling safer in your own skin and
Welcome You Back To Yourself
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My name is Débora. I am a Somatic Therapist & Educator.
After years struggling with health issues, such as arthritis, chronic pain, depression, anxiety and many more issues that prevented me from living a healthy life, I decided to search for my own answers. I started studying a different range of modalities in search of answers.
When I encountered Somatic Experiencing I finally understood that the key for health was in the body, resolving my past traumas, in the capacity of feeling safe and connecting with my resources.
My mission is to guide you on the journey of reconnection with your own body, through nervous system regulation and trauma renegotiation, so you can finally feel free to live your dream life!
My approach
Holistic Health Coaching
Somatic Experiencing
Meditation
Find out how we can work together
eBook - Welcome back to Yourself
A Beginner's Guide to Inner Safety
A guide with journaling prompts to help you understand your nervous system, build a sustainable sacred routine, help you identify your resources, letting go of coping mechanisms and reconnect with your body in a way that makes sense to YOU in order to feel safer, confident and free in your own skin.
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